commit ba3e45095d9fdb23f00240cd8d4dbe44013905bb Author: bradycremor124 Date: Wed May 7 16:00:02 2025 +0000 Update 'The Link Between Digestion and Mental Health' diff --git a/The-Link-Between-Digestion-and-Mental-Health.md b/The-Link-Between-Digestion-and-Mental-Health.md new file mode 100644 index 0000000..d9a1b49 --- /dev/null +++ b/The-Link-Between-Digestion-and-Mental-Health.md @@ -0,0 +1,8 @@ +
[Scientists](https://www.wordreference.com/definition/Scientists) are increasingly discovering that gut health affects more than just digestion. +
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Avoid sugar-heavy meals that damage microbiome balance. +
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Anxiety and poor rest can harm your gut. +
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A holistic approach is best for [natural acne relief gummies](https://www.rockymountainbusinessbrief.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) maintaining gut health. +
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